What To Put In Your Smoothies
Everybody loves a good glass of smoothies, it is such a filling snack or meal that we all like to have especially in the morning. It will wake you up and give you the energy to get ready for the long day. Besides that, a smoothie is such an easy meal for us to prepare, you don’t have to be a top chef to make a delicious smoothie. Just throw a couple of ingredients in your blender and you are good to go.
If you are wondering if smoothies are good for your health or not? Well, you are making a thick drink that is filled with fruits and vegetables. Of course, it is good for your health. There is nothing wrong with adding some sweetness to your diet, as long as you are balancing it.
Here are some ingredients that you can add to your smoothies.
Obviously, these are the main ingredients in your smoothie. Adding fruits to your smoothie is what makes it colorful and tasty. You can add different types of fruits like banana, berries, avocado, or maybe mango. There are no specific recipes for you to follow when making smoothies, all you need is to be creative about it. You can buy your fresh fruit and vegetables online in Malaysia, to make your own delicious smoothie recipes.
You want to put some sort of liquid in your smoothie to make it smooth and easy to drink and blend. If you are wondering what liquid should you add, well, you can add water, coconut water and if you like your smoothies to be thick and creamy you can also add milk or almond milk.
If you don’t like to eat veggies maybe, putting them in your smoothie will be a great idea to start eating your veggies. You wouldn’t even taste it, trust me. You can add kale, spinach, or lettuce in your smoothies being accompanied by the fruits all you will taste is the sweetness of the fruits. This way you can eat your veggies without having to taste them.
You want to be healthier and you want your smoothies to be healthier. You are wondering what ingredients can you add to it. There are many different ingredients that you can add to make your smoothies healthier. For example, you can add chia seed, honey, or, flaxseed to your smoothie to make it healthier and tastier. There are no limits to this, be creative and get crazy.
These are some of the recipes or combinations that people like to add to their smoothies, you can also add different ingredients to make it better or suits your tastebuds.
- Banana & Strawberry
- Mango & Avocado
- Kale & Blueberry
When making a smoothie all you need to remember is that it must taste good and healthy, you can go crazy with the ingredients. Who knows your smoothie recipes will be the next trend for other people to follow. So, what are you waiting for? Go and blend those fruits and veggies you have in your fridge.